The Woodhouse Spa Grand Opening

Elaine Watt Around Town, Beauty

Leesburg warmly welcomed one of its newest businesses on Friday, March 31st, when The Woodhouse Spa hosted its Grand Opening celebration at its Leesburg Village location. The occasional bursts of rain that threatened all day did nothing to dampen the enthusiasm of the crowd as Don and Beth Weeks as they cut the gold ribbon and invited their guests into …

Exercise for Fat Loss

Doug Vasiliadis Fitness

Weight loss, especially fat loss, is probably the most common reason people exercise. As a result, one of the most frequent questions personal trainers get is “what is the best type of exercise to promote fat loss?” There are common misconceptions about exercise for fat loss, and there has been new thinking about this over the past decade, which we …

Introducing New Fitness Expert One to One Fitness

TysonsToday Staff Fitness

One To One Fitness has an impressive 30 year history in Washington DC and Northern Virginia. While it is one of our area’s crown jewels, it may also be one of our best kept secrets. “That’s fine with us,” say owners Doug Vasiliadis (40 year McLean/Great Falls resident) and Pat McCloskey (50 year Vienna resident).